- Connects your forearm and hand into a single surface to promote a high elbow position (EVF: early vertical forearm).
- Designed specifically for technique focus and stroke refinement.
- Creates a high catch by lifting the elbow, ideal for open water and triathlon training.
- Improves stroke effiency by maintaining a strong, uninterrupted pull.
- Great for all four swim strokes: butterfly, backstroke, breaststroke and freestyle.
FINIS Bolster Paddles B001GQ2BOU